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    Home»Sports Updates»Inside Mike Vrabel’s Patriots team meetings
    Sports Updates

    Inside Mike Vrabel’s Patriots team meetings

    BostonSportNewsBy BostonSportNewsFebruary 3, 2026No Comments6 Mins Read
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    SAN JOSE, Calif. — Most Friday mornings, Stefon Diggs is slightly late to the Patriots’ staff assembly.

    If Diggs isn’t late, he geese out after 20-25 minutes for a similar motive he’s usually tardy.

    However Mike Vrabel doesn’t thoughts.

    Even a No. 1 receiver has to go No. 2.

    “Little buddy’s gotta take a poop,” Vrabel typically says as Diggs exits a room filled with chuckles.

    Diggs is extraordinarily common, one thing you wouldn’t know except you’re a daily inside Vrabel’s staff conferences. In these conferences, you’d study “little buddy” is a nickname Vrabel offers nearly each participant, save for the linemen. It’s his method of tweaking them, reminding them who’s boss. Even Drake Maye, sometimes, is Vrabel’s little buddy.

    “Everyone will get it,” stated Pats receiver Pop Douglas.

    In keeping with veteran gamers and well-traveled assistants, Vrabel’s conferences are a novel expertise contained in the NFL. He’ll vacillate between severe soccer speak, together with the tiniest trivia of situational soccer and referee tendencies, to jokes and X-rated zingers.

    “He’s simply received so many one-liners,” stated exterior linebackers coach Mike Smith, now on his sixth NFL staff. “He’s the very best I’ve ever seen at it. He actually is.”

    A number of gamers declined to disclose Vrabel’s most memorable strains, insisting they’re too profane.

    “Vrabes says some wild stuff,” Hunter Henry stated.

    However some one-liners are so good Patriots quarterbacks coach Ashton Grant received’t let himself overlook. Grant retains a operating listing of Vrabel quotes on his iPhone, which he scrolled Monday at Tremendous Bowl Opening Night time. Grant discovered just one PG-rated entry. He learn it aloud: “There are two locations you’ll be able to keep at no cost: in your lane and out of my enterprise.”

    Grant chuckled to himself.

    “I might say we do a very good job of getting enjoyable in our staff conferences and protecting it gentle, but severe,” he stated. “And I believe (Vrabel) does a extremely good job with that.”

    Christian Barmore is likely one of the extra frequent targets of Vrabel’s cracks. Barmore sits within the entrance of the room, proper subsequent to fellow defensive sort out Milton Williams, who is commonly spared throughout conferences. Although Vrabel will criticize Williams, his highest-paid participant at $104 million, when acceptable.

    “He’s probably not clowning me. He’ll name us out,” Williams stated. “He’ll clown Will, although. Will’s his child.”

    Ah, sure. Will Campbell. Vrabel’s first draft decide in New England, and the Louisiana love little one he by no means had.

    Campbell and Vrabel are unusually shut for a head coach and 21-year-old left sort out, shut sufficient Vrabel lets Campbell run a part of his Friday conferences with a weekly “weekend replace” section. Throughout Campbell’s section, he addresses the staff from the entrance of the room a la a information anchor. He covers pertinent data, just like the climate forecast for the Patriots’ upcoming sport, and reads scripted jokes he wrote with John “Stretch” Streicher, Vrabel’s right-hand man and vp of soccer operations and technique.

    For instance, the Friday earlier than the AFC Championship Recreation, Campbell’s weekend replace featured staff awards. Not MVP, Offensive Participant of the 12 months or Rookie of the 12 months, however honors just like the Dwarf award, which he cut up between Douglas and defensive captain Marcus Jones, who each stand at 5-foot-8.

    However earlier than teammates laughed at each other, Vrabel had them busting a intestine over Campbell dropping greater than $1,000 in a matter of minutes.

    New England Patriots head coach Mike Vrabel speaks to the media throughout a press convention after a NFL soccer sport in opposition to the Tennessee Titans Sunday, Oct. 19, 2025, in Nashville, Tenn. (AP Picture/John Amis)

    In early November, Vrabel found the Patriots’ offensive linemen abide by a positive system they designed to maintain each other accountable and concurrently increase cash for an end-of-season journey they deliberate to take collectively. Gamers are fined in the event that they commit fundamental soccer errors or in any other case discover themselves in unfavorable conditions through the season, like listening to Vrabel name them out by identify in a staff assembly.

    However as a substitute of merely sharing he came upon concerning the positive system, Vrabel used it in opposition to his O-linemen. Extra particularly, Campbell.

    That week, Vrabel pulled up clips of the Patriots offense in a staff assembly. Customary stuff. Then, he turned to his younger sort out.

    “Will, what’s the decision right here?” Vrabel requested.

    There went $100.

    “Will,” Vrabel repeated.

    Make it $200.

    “C’mon, Will.”

    $300.

    Gamers shortly received smart to their coach’s antics, and the room echoed with roaring laughter. By the tip, Vrabel stated Campbell’s identify 11 instances in that assembly alone.

    However when Vrabel referred to as on a veteran, like middle Garrett Bradbury, he avoided name-calling.

    “Hey middle, what will we do right here?” he’d ask Bradbury.

    Then, earlier than lengthy, it was again to: “Hey, Will. What’s the decision right here, Will?”

    After all, it’s not all enjoyable and video games and fines in a Vrabel staff assembly. He could be stern and harsh, and is at all times direct. One remark shot at rookie left guard Jared Wilson, telling him to “simply f—ing block the man,” reduce to Wilson’s core after a poor efficiency through the Pats’ win at Tennessee. However Wilson shook it off.

    “We perceive that he was a participant, and he is aware of he’s achieved every thing. He jokes with gamers, jokes with the coaches, so it’s simply so pure for him. He’s one in all us,” stated rookie left guard Jared Wilson. “And it’s straightforward to snort when he makes jokes, as a result of you realize it’s nothing private. It should by no means be private.”

    Second-year security Dell Pettus says instances like that, when Vrabel will hammer a participant’s mistake to carry him accountable, are fairly frequent. Again within the spring, Pettus stated, Vrabel’s tone conveyed every thing about how critically he took

    “I keep in mind being like, these of us aren’t taking part in round. These coaches are severe about what they are saying,” he stated. “There are nonetheless loads of these moments.”

    However maybe essentially the most animated Vrabel will get is when he’s sharing what he calls “soccer porn.” These are performs of bodily dominance and textbook method; the essence of the sport on full show.

    “He confirmed us one the opposite day of this guard pulling, and the guard simply ran proper over a linebacker,” Smith stated. “And (Vrabel)’s like, ‘That’s soccer porn, boys! Hell, we may watch this 10 instances.’”

    And perhaps they did.

    In a Vrabel staff assembly there are few constants. Wednesday and Thursday conferences kick off at 9 a.m. and Friday mornings begin at 8. You’ll snort and study, and you may be on time.

    Until you’re a star receiver with a GI tract that runs like clockwork.

    In that case, simply take your time, little buddy.

     

     

     



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